Weigh In record (no journal entry) for 01 June 2021
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59.0 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 65.83g | Prot: 34.14g | Carbs: 228.98g.
Breakfast: Barcel Takis Fuego, Maynards Sour Patch Kids, Almonds . Lunch: Nestle Aero, Quaker Quick Oats, Blueberries , Walnuts, 1% Fat Milk. Dinner: Corn. Snacks/Other: Honey . more...
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Losing 0.5 kg a Week
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