Diana 1234's Journal, 01 Jun 21

Weigh In record (no journal entry) for 01 June 2021
59.8 kg Lost so far: 10.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:
868 kcal Fat: 36.28g | Prot: 65.85g | Carbs: 81.87g.   Breakfast: MuscleTech 100% Premium Whey Protein Plus, Blueberries , Peach, Oatmeal, Coffee with Milk. Lunch: Watermelon , Ranch Salad Dressing , Celery , Wendy's Iceberg Lettuce Leaf, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Italian Salad Dressing , Olives, Cucumber (with Peel) , Tomatoes, Smithfield Pork Back Ribs. Snacks/Other: Built Bar Cherry Barcia, Planters Trail Mix Nuts, Seeds & Raisins, Sweet Red Peppers , Clementines . more...
Losing 6.4 kg a Week

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Comments 
nice 👍 
01 Jun 21 by member: ridemariel
Ride, Thanks!!❤️❤️Was alittle surprised but I had really good workout yesterday with Letty on zoom so I guess that did it.. 
01 Jun 21 by member: Diana 1234
👏👏👏👍🎉 
01 Jun 21 by member: bgr12
That’s fantastic 💪🏼💪🏼💪🏼💪🏼 
01 Jun 21 by member: pennyfirmin
Wow! Big drop! ⭐👏 
01 Jun 21 by member: lonniehuffman
You are doing it Diana!👏👏👏👍🌺 
01 Jun 21 by member: Shrewdness
Nice drop. 
01 Jun 21 by member: Draglist
Thanks all! Let's see what next weigh in brings...😬💪 
01 Jun 21 by member: Diana 1234
Nice drop 😊🎉👏🌈 
02 Jun 21 by member: damablack13

     
 

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Diana 1234's Weight History


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