owlfeathers's Journal, 01 Jun 21

in a challenge about myself
77.8 kg Lost so far: 6.8 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:
993 kcal Fat: 30.02g | Prot: 75.90g | Carbs: 104.75g.   Breakfast: La Madeleine Fruit Salade (Large), Coffee with Cream, 5% Nutrition Protein Shake. Lunch: Private Selection Baby Swiss Sliced Cheese, Food Lion Homestyle Cole Slaw, Bryan Roast Beef Slices. Dinner: Crab Cake. Snacks/Other: Trader Joe's Strawberry Rhubarb Pie, Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Cherry, Bio-K+ Probiotic. more...
Gaining 2.9 kg a Week

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owlfeathers's Weight History


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