in a challenge about myself
|
77.8 kg
Lost so far: 6.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
993 kcal
|
Fat: 30.02g | Prot: 75.90g | Carbs: 104.75g.
Breakfast: La Madeleine Fruit Salade (Large), Coffee with Cream, 5% Nutrition Protein Shake. Lunch: Private Selection Baby Swiss Sliced Cheese, Food Lion Homestyle Cole Slaw, Bryan Roast Beef Slices. Dinner: Crab Cake. Snacks/Other: Trader Joe's Strawberry Rhubarb Pie, Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Cherry, Bio-K+ Probiotic. more...
|
Gaining 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
owlfeathers's Weight History
|