Weigh In record (no journal entry) for 27 January 2014
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91.3 kg
Lost so far: 57.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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1136 kcal
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Fat: 57.19g | Prot: 47.23g | Carbs: 109.54g.
Lunch: Nonfat Frozen Yogurt. Dinner: Nachos with Cheese, Potato French Fries, Cheeseburger with 1/4 Lb Meat on Bun. more...
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steady weight
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inmsweantitrust's Weight History
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