Weigh In record (no journal entry) for 01 June 2021
|
117.4 kg
Lost so far: 8.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
460 kcal
|
Fat: 10.00g | Prot: 71.00g | Carbs: 26.00g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte, Premier Nutrition Premier Protein Cafe Latte, Dannon Oikos Traditional Greek Yogurt - Key Lime. more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mitch Gordon's Weight History
|