gams1959🎣🐟🐟🐟's Journal, 01 Jun 21

Weigh In record (no journal entry) for 01 June 2021
71.3 kg Lost so far: 17.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:
2372 kcal Fat: 72.11g | Prot: 77.99g | Carbs: 339.76g.   Breakfast: Milkeria Yogurt Greco 0%, Penny Market Muesli alla Frutta, Tre Mulini Muesli Croccante alla Frutta, Marmellata di Arance, Caffè Espresso, Zucchero. Lunch: Cantalupo (Melone), Esselunga Nespole, Esselunga Ciliegie, Esselunga Tubettini Rigati, Despar Cubetti di Pancetta Affumicata, Esselunga Cipolle Dorate, Star Dado Classico, Olio Extra Vergine di Oliva, Piselli (Surgelati). Dinner: Coop Cono Gelato Panna e Cioccolato, Esselunga Ciliegie, Heineken Birra, Fratelli La Bufala Margherita DOP. Snacks/Other: Campiello Cereabel Leggeriso, Selex Gelato alla Nocciola, Fragole, Kalos Frozen Yogurt Cioccolato, Zucchero. more...
Losing 0.2 kg a Week

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gams1959🎣🐟🐟🐟's Weight History


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