kimmy12512's Journal, 27 Jan 14

Weigh In record (no journal entry) for 27 January 2014
77.4 kg Lost so far: 0.5 kg.    Still to go: 9.3 kg.    Diet followed: 100%.

View Diet Calendar, 27 January 2014:
893 kcal Fat: 63.06g | Prot: 38.41g | Carbs: 50.51g.   Breakfast: Green Tea, Oscar Mayer Maple Bacon, Scrambled Egg (Whole, Cooked). Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Red Gold Diced Tomatoes, Cooked Green Cabbage (Fat Added in Cooking), Silva Sausage Mexican Style Chorizo. more...
1885 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kimmy12512's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.