Pugcrazy's Journal, 27 Jan 14

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Weigh In record (no journal entry) for 27 January 2014

73.2 kg Lost so far: 22.5 kg. Still to go: 12.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2014:

908 kcal

Fat: 20.08g | Prot: 32.79g | Carbs: 128.24g. Breakfast: Smoothie King Pineapple Pleasure Smoothie (20 oz). Lunch: Panda Express Fried Rice, Panda Express Mixed Vegetables (Side). Dinner: Boca Original Vegan Veggie Burgers, Green Giant Simply Steam Green Beans and Almonds (No Sauce), Guacamole, HEB Corn Tortilla. more...

1976 kcal

Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Pugcrazy's Weight History

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Pugcrazy's Journal, 27 Jan 14

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Pugcrazy's Weight History