80Avenue's Journal, 31 May 21

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Weigh In record (no journal entry) for 31 May 2021

105.9 kg Lost so far: 0.7 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

1517 kcal

Fat: 96.56g | Prot: 56.85g | Carbs: 116.08g. Breakfast: Chocolate Ice Cream, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Watermelon. Lunch: Kirkland Signature Mixed Nuts, Watermelon. Dinner: Tomatoes, Cheddar Cheese, Meat Loaf. more...

3208 kcal

Exercise: Watching TV/Computer - 3 hours, Sleeping - 11 hours, Sitting - 3 hours, Housework - 1 hour and 10 minutes, Resting - 5 hours and 50 minutes. more...

Losing 1.6 kg a Week

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80Avenue's Journal, 31 May 21

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80Avenue's Weight History