Weigh In record (no journal entry) for 27 January 2014
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106.0 kg
Lost so far: 15.0 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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976 kcal
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Fat: 24.96g | Prot: 27.67g | Carbs: 163.14g.
Breakfast: Chiquita Banana, Blue Diamond Almond Breeze Vanilla Milk, Post Honey Bunches of Oats with Almonds. Dinner: Oscar Mayer Rotisserie Seasoned Chicken Breast, Wegmans Diced Pears, Country Crock Shedd's Spread Original, Del Monte French Style Green Beans, Birds Eye Steamfresh Whole Grain Brown Rice. Snacks/Other: Kellogg's Special K Protein Snack Bar, skinny pop 85025100403. more...
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3349 kcal
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Exercise:
Desk Work - 13 hours, Driving - 40 minutes, Resting - 2 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Time2FixMe's Weight History
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