KarissaB1's Journal, 31 May 21

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Weigh In record (no journal entry) for 31 May 2021

105.9 kg Lost so far: 18.0 kg. Still to go: 37.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

1630 kcal

Fat: 82.88g | Prot: 60.25g | Carbs: 171.75g. Breakfast: Kodiak Cakes Brownie Unleashed Chocolate Fudge. Lunch: McDonald's Hot Mustard Sauce, McDonald's French Fries (Small), McDonald's Chicken McNuggets (6 Pieces). Dinner: O'Charley's Chicken Parmesan Sandwich, Good Times Fresh Cut French Fries (Small), London Pub Malt Vinegar. more...

2625 kcal

Exercise: Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

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KarissaB1's Journal, 31 May 21

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KarissaB1's Weight History