Weigh In record (no journal entry) for 27 January 2014
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70.6 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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961 kcal
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Fat: 27.48g | Prot: 53.05g | Carbs: 88.59g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Grey Poupon Deli Mustard, Clementines, Toufayan Bakeries Smart Bagel - Everything, Healthy Ones Deli Thin Sliced Oven Roasted Chicken Breast. Dinner: Thai Kitchen Red Curry Paste, Chicken Breast, Thai Kitchen Coconut Milk, Mahatma Jasmine Rice, Athenos Feta Cheese Garlic & Herb. Snacks/Other: Barefoot Pinot Grigio. more...
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Gaining 1.1 kg a Week
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megatucf's Weight History
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