Weigh In record (no journal entry) for 31 May 2021
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82.0 kg
Lost so far: 34.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 24.33g | Prot: 90.07g | Carbs: 47.84g.
Breakfast: Fat Free Greek Yogurt, Blueberries. Lunch: Cherry Tomatoes, Del Duca Prosciutto. Dinner: Winn-Dixie Zucchini, Kroger Extra Long Asparagus Spears, Chicken Thigh (Skin Eaten). Snacks/Other: Peach, Tuna in Water (Canned), Tuna in Water (Canned), Peach, Cherry Tomatoes. more...
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Losing 0.6 kg a Week
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wikwikholm's Weight History
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