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Memorial day bbq..need I say more..lol
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60.7 kg
Lost so far: 9.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 26.71g | Prot: 99.08g | Carbs: 60.92g.
Breakfast: Quest Vanilla Protein Shake , Coffee with Milk. Lunch: Watermelon , Radish, Parmesan Cheese (Shredded) , Skinnygirl Honey Dijon Dressing, Sweet Red Peppers , Deli Turkey or Chicken Breast Meat, Wendy's Iceberg Lettuce Leaf. Dinner: Honey , Mustard, Broccoli Flower Clusters , Grilled Chicken. Snacks/Other: Clementines , Built Bar Cherry Barcia. more...
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Gaining 3.2 kg a Week
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 Comments
Diana I am scared to get on the scale when we get home, steaks, hamburgers, etc!🙃
Have a Terrific Tuesday!🌺
01 Jun 21 by member: Shrewdness
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Shrew, lost it and more in 2 days...my workouts helped I guess👍❤️
01 Jun 21 by member: Diana 1234
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Diana 1234's Weight History
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