Weigh In record (no journal entry) for 31 May 2021
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135.6 kg
Lost so far: 13.3 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 57.94g | Prot: 113.11g | Carbs: 235.70g.
Lunch: Gardein Crispy Golden ChickāN Nuggets. Dinner: San Luis Sourdough Sourdough Deli Bread, Nestle King Size Ice Cream Sandwich, Gardein Meatless Pepperoni Pizza Pockets, Turkey Sandwich. more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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