Weigh In record (no journal entry) for 31 May 2021
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66.2 kg
Lost so far: 8.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 51.08g | Prot: 92.03g | Carbs: 122.30g.
Breakfast: Silk Vanilla Almond Creamer, Coffee. Lunch: Oil Popped White Popcorn . Dinner: Texas Roadhouse Grilled Shrimp, Baked Potato (Peel Not Eaten), Butter , Texas Roadhouse Sirloin Steak (8 oz), Texas Roadhouse Dinner Rolls. more...
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Losing 0.1 kg a Week
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CeciliaCarol's Weight History
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