Weigh In record (no journal entry) for 31 May 2021
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60.1 kg
Lost so far: 14.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 9.53g | Prot: 11.88g | Carbs: 48.31g.
Breakfast: Clementines , Coffee, Smucker's Strawberry Jam, Fried Egg, Dempster's Multigrain Bread. more...
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Losing 0.1 kg a Week
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