Weigh In record (no journal entry) for 31 May 2021
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52.7 kg
Lost so far: 4.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 74.42g | Prot: 51.93g | Carbs: 122.45g.
Breakfast: Nescafe Sweet & Creamy, No Name Social Tea Biscuits . Lunch: Ham Sandwich with Spread, Lettuce, Egg Salad. Dinner: Carrot Cake with Icing, Ham and Cheese Sandwich , Lettuce Salad with Assorted Vegetables. Snacks/Other: Dry Roasted Salted Peanuts, Cannoli. more...
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Losing 0.1 kg a Week
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Kaybeeyuu's Weight History
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