Weigh In record (no journal entry) for 31 May 2021
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73.4 kg
Lost so far: 5.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 74.27g | Prot: 62.93g | Carbs: 88.85g.
Breakfast: Cracker Barrel Medium Cheddar Cheese, Onions , Cooked Asparagus (Fat Added in Cooking), Fried Egg, Watermelon . Dinner: Green Peppers , Onions , Cooked Celery, Cooked Asparagus (Fat Added in Cooking), Beef Steak. Snacks/Other: Magnum Double Raspberry , Cream Cheese , Compliments Fire Roasted Vegetable Thins, Trader Joe's Peanut Butter Filled Pretzels, Milk Chocolate Candies . more...
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Gaining 5.1 kg a Week
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jenibfit's Weight History
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