Weigh In record (no journal entry) for 31 May 2021
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100.8 kg
Lost so far: 9.3 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 45.47g | Prot: 114.35g | Carbs: 202.48g.
Breakfast: Tesco Medium Eggs, Biona Organic Rye Omega Golden Linseed Bread , Tesco Vine Ripened Tomatoes, Sainsbury's Be Good to Yourself Greek Style Salad Cheese. Lunch: Kallo Vegetable Stock Cube, Lindahls Kvarg Stracciatella, New York Bagel Plain Bagel, Carrots , Potato, Cauliflower , Chickpeas (Mature Seeds, without Salt, Cooked, Boiled) . Dinner: Tesco Vine Ripened Tomatoes, Planet Kuku Plant Based Frittata, Tesco Cucumber, Tesco Finest Sweet Pointed Ramiro Peppers, Tesco Cottage Cheese Fat Free, Vivera Plant Steak. more...
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Losing 0.6 kg a Week
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strawberry_1812's Weight History
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