|
Well, I gained 1 pound, but I don't feel like it. Could it be that I've been working out & gained a little muscle? I can tell my waist is slimming up a little. I am planning on completely sticking to the daily points next week & then eating out next weekend & giving myseld a little lead way.
|
65.8 kg
Lost so far: 1.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
Gaining 0.4 kg a Week
|