Weigh In record (no journal entry) for 30 May 2021
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74.2 kg
Lost so far: 17.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 31.54g | Prot: 55.63g | Carbs: 209.09g.
Breakfast: 2% Fat Milk, Cheerios. Lunch: McDonald's Cheeseburger, Activia Strawberry Yogurt, 7UP 7UP (Can). Dinner: 2% Fat Milk, Corn Chex. more...
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Losing 2.0 kg a Week
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gassenins's Weight History
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