Weigh In record (no journal entry) for 30 May 2021
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92.0 kg
Lost so far: 19.1 kg.
Still to go: 92.0 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 15.55g | Prot: 17.08g | Carbs: 37.41g.
Breakfast: Egg, Pace Chunky Salsa Medium. Lunch: Philadelphia Herb & Garlic Cream Cheese Spread, Wasa Light Rye, Apples . more...
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Losing 0.6 kg a Week
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amandajms's Weight History
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