WhyNotNicole's Journal, 30 May 21

Weigh In record (no journal entry) for 30 May 2021
95.1 kg Lost so far: 7.3 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:
956 kcal Fat: 65.95g | Prot: 71.91g | Carbs: 34.90g.   Breakfast: Vital Proteins Collagen Peptides, Coffee, Torani Sugar Free Vanilla Syrup, Modere Trim Chocolate, Heavy Cream. Lunch: Mission Carb Balance Soft Taco Flour Tortillas, Jalapeño Holic Spicy Jalapeño Sauce, Mahi Mahi, Kerrygold Pure Irish Butter. Dinner: Olive Oil , Brussels Sprouts, Hannaford Sliced Tri-Tip Beef Sirloin. more...
2450 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week

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WhyNotNicole's Weight History


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