Weigh In record (no journal entry) for 30 May 2021
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136.1 kg
Lost so far: 12.9 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 97.46g | Prot: 87.07g | Carbs: 206.76g.
Lunch: Hashed Brown Potatoes, Perkins Restaurant Ham & Cheese Omelette. Dinner: Chocolate Chip Cookies (Soft Type), San Luis Sourdough Sourdough Deli Bread, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Gardein Ultimate Plant-Based Burger, Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Eggo Homestyle Waffles (2). Snacks/Other: Ice Cream Sandwich. more...
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Losing 8.3 kg a Week
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inmsweantitrust's Weight History
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