Weigh In record (no journal entry) for 26 January 2014
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154.2 kg
Lost so far: 50.8 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2014:
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1917 kcal
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Fat: 60.77g | Prot: 102.88g | Carbs: 237.13g.
Breakfast: Smucker's Sugar Free Concord Grape Jam, oooops pankake, Bananas, Regular Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: 1% Fat Milk, Dannon Light & Fit Yogurt - Cherry Vanilla, oooops pankake. Dinner: Meatballs with Sauce (Mixture), Breadsticks, Sausage Pizza (Regular Slice). more...
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Losing 0.6 kg a Week
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lionpete's Weight History
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