Weigh In record (no journal entry) for 30 May 2021
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89.5 kg
Lost so far: 11.0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 90.52g | Prot: 59.32g | Carbs: 83.67g.
Breakfast: Lenny & Larry's Keto Cookie - Peanut Butter, Jif Natural Creamy Peanut Butter. Lunch: Coca-Cola Diet Coke (Can), Peach, Del Monte Avocado, Tomatoes, Red Sweet Pepper, Chicken Breast (Oven Roasted, Fat Free, Sliced), Balsamic Vinegar, Pure Spring Mix - Mesclun, Extra Virgin Olive Oil. Dinner: Trader Joe's Organic Firm Tofu, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Good to Go Double Chocolate Soft Baked Bar. more...
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Losing 1.3 kg a Week
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Baileysmomee's Weight History
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