kimmy12512's Journal, 26 Jan 14

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Weigh In record (no journal entry) for 26 January 2014

77.8 kg Lost so far: 0.1 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2014:

475 kcal

Fat: 18.74g | Prot: 39.38g | Carbs: 44.45g. Breakfast: Green Tea. Lunch: Eating Right Deli-style Smoked Turkey Luncheon Meat. Dinner: Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera). more...

2863 kcal

Exercise: Housework - 4 hours, Walking (exercise) - 3.5/mph - 2 hours and 5 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 5.7 kg a Week

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kimmy12512's Journal, 26 Jan 14

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kimmy12512's Weight History