Weigh In record (no journal entry) for 26 January 2014
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57.6 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2014:
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1335 kcal
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Fat: 22.99g | Prot: 158.73g | Carbs: 125.09g.
Breakfast: Mushrooms, Red Onions, Gala Apples, Egg White, Egg. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Kraft Mayo, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Sour Dough Bread, Bolthouse Farms Classic Ranch Yogurt Dressing, Cos or Romaine Lettuce, Baked Sweetpotato (Peel Not Eaten), Bison Meat (Lean Only). Snacks/Other: Starbucks Nonfat Caffe Latte (Tall), Vega Performance Protein, Gala Apples. more...
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1996 kcal
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Exercise:
Resting - 14 hours, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Calisthenics (heavy, e.g. pushups) - 1 hour. more...
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steady weight
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barbabella's Weight History
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