geomuse's Journal, 26 Jan 14

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Weigh In record (no journal entry) for 26 January 2014

72.5 kg Lost so far: 5.1 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2014:

760 kcal

Fat: 31.00g | Prot: 29.00g | Carbs: 89.00g. Lunch: Clif Bar Builder's Bar - Vanilla Almond. Dinner: Dairy Queen Dipped Butterscotch Cone (Medium). more...

1995 kcal

Exercise: Hiking - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

Gaining 1.3 kg a Week

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geomuse's Journal, 26 Jan 14

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geomuse's Weight History