SkitzerTheCat's Journal, 29 May 21

1 pound at a time is ok by me. As long as I am going in the right direction!
108.0 kg Lost so far: 17.2 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:
971 kcal Fat: 39.46g | Prot: 50.85g | Carbs: 99.95g.   Breakfast: Watermelon , Crystal Light Crystal Light on the Go Sugar Free Packets, Boar's Head Provolone Cheese. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: Zippy's Beef Stew, Gatorade Thirst Quencher Fruit Punch (20 oz). more...
2658 kcal Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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SkitzerTheCat's Weight History


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