cwillcit's Journal, 29 May 21

Finally a move in the right direction!
69.1 kg Lost so far: 8.9 kg.    Still to go: 12.4 kg.    Diet followed: 100%.

View Diet Calendar, 29 May 2021:
1026 kcal Fat: 43.41g | Prot: 53.54g | Carbs: 118.53g.   Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fiber One Protein One Salted Caramel Crisp, Taco Bell Crunchy Taco. Dinner: Fiber One Soft Baked Bars Cinnamon Coffee Cake, Fiber One Protein Bars - Caramel Nut, Strawberries, Harris Teeter Blueberries, Jell-O Sugar Free Strawberry Gelatin, Yoplait Light Fat Free Yogurt - Strawberry Banana, Cooked Spinach (from Fresh, Fat Added in Cooking), Jason's Deli Artichokes, Oscar Mayer Real Bacon Bits, Swiss Cheese. Snacks/Other: Great Value Omega-3 Trail Mix. more...
Losing 1.7 kg a Week

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Comments 
Good job 👏🏼👏🏼👏🏼👏🏼💪🏼 
29 May 21 by member: pennyfirmin

     
 

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cwillcit's Weight History


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