theonlyrealperson's Journal, 29 May 21

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Weigh In record (no journal entry) for 29 May 2021

130.5 kg Lost so far: 0 kg. Still to go: 39.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:

859 kcal

Fat: 47.50g | Prot: 78.50g | Carbs: 5.00g. Lunch: Frigo Natural String Cheese Part Skim, Kirkland Signature Ribeye Steak. Snacks/Other: Jameson Irish Whiskey, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. more...

3828 kcal

Exercise: Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Shopping - 1 hour. more...

Losing 1.3 kg a Week

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theonlyrealperson's Journal, 29 May 21

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theonlyrealperson's Weight History