Weigh In record (no journal entry) for 29 May 2021
|
144.0 kg
Lost so far: 2.5 kg.
Still to go: 75.9 kg.
Diet followed: Reasonably Well.
|
|
2897 kcal
|
Fat: 94.81g | Prot: 89.82g | Carbs: 257.60g.
Breakfast: Coffee with Cream and Sugar, Egg, Compliments Plain Bagel, Deli Sliced Ham. Lunch: Hard-Boiled Egg , Cheese Bun, Piller's Smoked Turkey Breast, Deli Sliced Ham, Black Diamond Marble Cheese, Lay's Sour Cream & Onion Chips. Dinner: Subway 6" Cold Cut Combo, Cherry Pie (Individual Size or Tart). Snacks/Other: Chardonnay Wine, Strongbow Cider. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HalfAssPrincess's Weight History
|