Weigh In record (no journal entry) for 29 May 2021
|
74.8 kg
Lost so far: 2.4 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
|
1108 kcal
|
Fat: 78.16g | Prot: 35.59g | Carbs: 67.98g.
Breakfast: Asian Pears , Coffee with Milk. Lunch: Betty Crocker Gluten Free Chocolate Chip Cookies, St-Albert Cheese Curds, Egg, Olive Garden Italian Salad Dressing, Pecan Nuts , Cos or Romaine Lettuce . Dinner: Watermelon , Sweet Baby Ray's Original BBQ Sauce, Olive Garden Italian Salad Dressing, Cucumber (with Peel) , Cos or Romaine Lettuce , Black Diamond Marble Cheese, Kirkland Signature Beef Wiener. more...
|
Losing 0.2 kg a Week
|
 Comments
Work and life was busy last week... I need to lay off on the snacks for next week!!
29 May 21 by member: ChristineSP
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChristineSP's Weight History
|