Chef Karen's Journal, 26 Jan 14

Weigh In record (no journal entry) for 26 January 2014
72.6 kg Lost so far: 12.7 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2014:
213 kcal Fat: 15.26g | Prot: 13.22g | Carbs: 6.39g.   Breakfast: Scrambled Egg, One A Day Women's Multivitamin, Papayas. more...
Losing 2.7 kg a Week

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Chef Karen's Weight History


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