Weigh In record (no journal entry) for 29 May 2021
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61.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 43.08g | Prot: 131.02g | Carbs: 207.63g.
Breakfast: HSN Sports Evowhey Chocolate-Avellana, HSN Foods Harina de Avena Brownie, Café Espresso. Lunch: Cerezas, Hacendado Solomillo de Pavo, Auchan Guisantes Congelados, Serrano Jamón Serrano. Dinner: Hacendado +Proteínas Chocolate, Hacendado Mejillones en Escabeche 2X 106 Peso Escurrido, Patatas Cocidas. Snacks/Other: Magdalena, Smint Caramelos Comprimidos, Cerezas. more...
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Losing 0.7 kg a Week
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yosikiero's Weight History
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