Weigh In record (no journal entry) for 28 May 2021
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55.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 9.29g | Prot: 23.49g | Carbs: 81.33g.
Breakfast: 2% Fat Milk, Bananas , Steamed Bun, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Nonfat Latte Coffee. more...
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Gaining 1.1 kg a Week
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DancingPotato2020's Weight History
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