Weigh In record (no journal entry) for 28 May 2021
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103.6 kg
Lost so far: 14.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2577 kcal
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Fat: 138.50g | Prot: 150.00g | Carbs: 179.00g.
Breakfast: BodyTech Whey Protein Isolate, Silk Original Unsweetened Almond Milk. Lunch: McDonald's Mango Pineapple Smoothie (Medium), McDonald's Double Cheeseburger, Buffalo Wild Wings Chicken Wings (3), HEB Cream Cheese Jalapeño Poppers. Snacks/Other: Fit & Active Carmel Rice Cakes, Simms Turkey Sausage Snack Sticks, Bolthouse Farms C-Boost Tropical Fruit Smoothie. more...
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Losing 0.9 kg a Week
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biggcain24's Weight History
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