Weigh In record (no journal entry) for 28 May 2021
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127.4 kg
Lost so far: 2.2 kg.
Still to go: 66.1 kg.
Diet followed: 100%.
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405 kcal
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Fat: 11.03g | Prot: 52.69g | Carbs: 23.56g.
Breakfast: Water. Lunch: Dinner Rolls, Water, Premier Nutrition High Protein Shake - Bananas & Cream. Dinner: Sugar in the Raw Stevia in The Raw (Packet), Starbucks Tazo Green Tea (Grande), Chicken Noodle Soup (Home Recipe). Snacks/Other: Chocolate Chip Cookie, Beef Jerky. more...
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4039 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Weight Training (moderate) - 30 minutes, Cleaning - 30 minutes, Treadmill - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.4 kg a Week
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Michelle Hubler's Weight History
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