Weigh In record (no journal entry) for 28 May 2021
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74.8 kg
Lost so far: 1.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 55.70g | Prot: 57.33g | Carbs: 123.73g.
Breakfast: Egg, Cracker Barrel Mozza Cheddar Shredded Cheese, Yellow Sweet Peppers , Cooked Young Green Onion (from Fresh), Buddig Honey Ham. Dinner: Lean Ground Beef, Unico Sliced Ripe Black Olives, President's Choice Organics Quinoa, Unico Chick Peas. Snacks/Other: McDonald's McFlurry Oreo (Small), Leclerc Celebration Finger Cookies. more...
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Losing 4.8 kg a Week
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alessiacorvinelli47's Weight History
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