Weigh In record (no journal entry) for 28 May 2021
|
136.2 kg
Lost so far: 12.8 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
|
|
2197 kcal
|
Fat: 114.54g | Prot: 66.70g | Carbs: 216.28g.
Breakfast: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. Lunch: Ore-Ida Extra Crispy Tater Tots, Red Robin Banzai Burger. Dinner: Frankfurter or Hot Dog on Bun, Hummus, Pita Bread. Snacks/Other: Chocolate Chip Cookies (Soft Type), Boston Cream Pie Cake. more...
|
Losing 7.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|