Weigh In record (no journal entry) for 28 May 2021
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118.3 kg
Lost so far: 7.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 51.00g | Prot: 65.00g | Carbs: 61.50g.
Breakfast: Atkins Milk Chocolate Delight Shake, Premier Nutrition Premier Protein Cafe Latte. Dinner: Orville Redenbacher's Gourmet Popping Corn Butter, Atkins Milk Chocolate Delight Shake. more...
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Losing 2.9 kg a Week
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Mitch Gordon's Weight History
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