Baileysmomee's Journal, 28 May 21

Not bad considering I ate half a thin crust Margherita pizza last night! Perhaps the fasting offset it? (But it won't offset the rush of carbs!)

89.7 kg Lost so far: 10.8 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

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805 kcal

Fat: 60.18g | Prot: 40.55g | Carbs: 43.89g.   Lunch: Red Sweet Pepper, Tomatoes, Extra Virgin Olive Oil, Snak Club Raw Almonds, Pure Spring Mix - Mesclun. Dinner: Extra Virgin Olive Oil, Chinese Cabbage (Bok-Choy, Pak-Choi) , Dole Sliced Baby Portobello Mushrooms, Winn-Dixie Zucchini, Chicken Breast (Oven Roasted, Fat Free, Sliced) . Snacks/Other: Enlightened Brownies & Cookie Dough Ice Cream. more...