Weigh In record (no journal entry) for 28 May 2021
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66.7 kg
Lost so far: 7.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 31.04g | Prot: 32.91g | Carbs: 82.02g.
Breakfast: Tulum Peyniri, Salatalık (Soyulmuş), Kırmızı Domates, Haşlanmış Yumurta, Koska Tahin Helva Kakaolu. Dinner: Mevsim Salata, Kuru Fasulye. Snacks/Other: Sütlaç. more...
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Losing 0.0 kg a Week
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