Weigh In record (no journal entry) for 25 January 2014
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198.7 kg
Lost so far: 21.3 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2014:
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2408 kcal
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Fat: 107.18g | Prot: 105.55g | Carbs: 249.65g.
Breakfast: Slim-Fast Shakes - Cappuccino Delight. Lunch: Taco Mayo Taco Salad - Beef. Dinner: Shop 'n Save Colby Jack Cheese, Nabisco Chili Cheese Wheat Thins. Snacks/Other: Bananas , Cottage Cheese (Lowfat 1% Milkfat) , Target Target Soft Pretzel, AMC AMC Movie Theater Popcorn (Large), Crystal Light Grape Crystal Light Energy, Cheese Sauce. more...
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steady weight
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clydebrown's Weight History
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