Weigh In record (no journal entry) for 25 January 2014
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108.0 kg
Lost so far: 10.0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2014:
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1163 kcal
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Fat: 32.03g | Prot: 166.77g | Carbs: 77.07g.
Breakfast: Cucumber (with Peel), Tomatoes, Egg White, Hard-Boiled Egg. Lunch: Cucumber (with Peel), Tomatoes, StarKist Foods Chunk Light Tuna in Water. Dinner: Onions, Green Peppers, StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Dunkin' Donuts Coffee with Cream (Medium). more...
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Losing 0.6 kg a Week
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dwatsonjr70's Weight History
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