Weigh In record (no journal entry) for 27 May 2021
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65.2 kg
Lost so far: 13.2 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 97.98g | Prot: 55.64g | Carbs: 183.95g.
Breakfast: Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Peaches , Clementines, Blueberries, Strawberries, Watermelon. Lunch: Smartfood Delight White Cheddar Popcorn, Nabisco Good Thins Simply Salt, Famous Dave's Signature Spicy Pickle Chips, Sabra Roasted Red Pepper Hummus. Dinner: Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Daisy Sour Cream, Smart Balance Buttery Spread Extra Virgin Olive Oil, Merlot Wine, Baked Potato (Peel Eaten), Extra Virgin Olive Oil, Great Value Green Olives with Pimento, Marketside Butcher Lamb Shoulder Chops, Frigo Crumbled Feta Cheese, Safies Home Style Sweet Pickled Beets, Onions, Cucumber (Peeled), Roma Tomatoes, Green Leaf Lettuce. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...
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steady weight
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SherryeB's Weight History
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