Weigh In record (no journal entry) for 27 May 2021
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 27.69g | Prot: 52.94g | Carbs: 159.60g.
Breakfast: Vitaminwater Serenit-E, Coffee with Milk. Lunch: Swiss Delice Dark 72% Chocolate, California Rolls, Spicy Tuna Rolls. Dinner: Doritos Nacho Cheese, Light Ice Cream, Strawberries , Noodles, Healthy Choice Simply Chicken & Vegetable Stir Fry. more...
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Losing 4.2 kg a Week
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natkusendova321's Weight History
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