Weigh In record (no journal entry) for 27 May 2021
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90.4 kg
Lost so far: 10.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 11.84g | Prot: 42.78g | Carbs: 40.08g.
Breakfast: Cream (Half & Half) , Decaffeinated Coffee. Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: Shrimp Lo Mein. Snacks/Other: Poland Spring Water (Bottle). more...
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Gaining 0.1 kg a Week
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Baldwiki's Weight History
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